Kairavi Gandharva
Certified Dietitian & Nutrition Coach
Helping You Eat Right & Live Well
Hi, I'm Kairavi Gandharva, a passionate dietitian dedicated to transforming lives through balanced nutrition and mindful eating. With a strong academic background in B.Sc in Foods & Nutrition, M.Sc in Dietetics & Food Service Management, and certification as a Diabetic Educator, I specialize in:
My Philosophy
I believe in a holistic approach to nutrition, focusing on sustainable and realistic diet plans tailored to your lifestyle and health goals.
Our Services
Personalized Nutrition & Wellness Plans for a Healthier You
Personalized Diet Plans
- Custom meal plans tailored to your lifestyle.
- Balanced, nutritious, and easy-to-follow meals.
- Regular follow-ups and plan adjustments for the best results.
Weight Management Programs
(Healthy Weight Loss &
Gain)
- Scientifically designed nutrition plans for sustainable weight management.
- Personalized coaching for motivation and consistency.
Plant-Based & Balanced Eating Guidance
- Transition to a vegetarian or plant-based diet with ease.
- Nutrient-dense meal plans for energy, immunity, and well-being.
Lifestyle & Wellness Coaching
- Guidance on mindful eating, portion control, and emotional eating.
- Daily habits for improved metabolism, energy, and overall wellness.
Medical Nutrition Therapy (Condition-Specific Diets)
- Diabetes Management – Blood sugar-friendly meal plans
- PCOS & Hormonal Balance – Nutrition for hormone regulation.
- Heart Health & Cholesterol Control – Heart-friendly meal options.
- Gut Health & Digestive Wellness – Plans for acidity, IBS, and bloating.
How I Can Help You Transform Your Health
Empowering you with evidence-based nutrition plans and sustainable lifestyle choices that fit your unique needs and goals.
Personalized Nutrition Plans
Tailored to your health goals, dietary preferences, and lifestyle
Weight Management
Sustainable strategies for healthy weight loss and maintenance
Disease-Specific Diets
Specialized plans for diabetes, PCOS, gut health, and heart health
Plant-Based & Balanced Eating
Enjoy a nutrient-rich diet that nourishes your body and mind
Lifestyle & Wellness Coaching
Small changes that create big, lasting impact on your health
Get Your Answer
Frequently Asked Questions (FAQs)
50+
Happy Patients
How do I book a consultation?
You can book a consultation by clicking on the *“Book an Appointment”* button on my website or contacting me via 9879525479.
Do you provide online consultations?
Yes! I offer both *online and in-person* consultations, so you can access expert nutrition guidance from anywhere.
Will my diet plan be customized for me?
Absolutely! Every diet plan is *personalized* based on your **health goals, medical history, lifestyle, and food
Can you help with specific medical conditions like diabetes or PCOS?
Yes! I specialize in *Medical Nutrition Therapy* and create diet plans for *diabetes, PCOS, gut health, thyroid issues, and more.
I’m vegetarian/vegan. Can you design a plant-based meal plan?
Of course! I offer *vegetarian, vegan, and plant-based nutrition plans* that ensure you get all the essential nutrients.